
Okay, so I never start my new eating plan on the 1st of January. And alot of times I dont start it on Mondays, but I have GOT to get to my goal weight this year!!!! I will be 37 in September and I am DETERMINED to do it this year. I have some medical problems that I have to get past first but I dont want to use that as an excuse to not get started at least on the eating. Right now I dont have enough energy to go up my stairs in my house without sitting down for 20 min, but hopefully one day I will be able to get back to my exercise routine where I was working out 5 to 6 days a week and taking one day off for rest. So in the meantime "in between" time, I will work on eating alot healthier. Today I made THE BEST SALAD!! Actually, I had one for lunch and dinner it was soooo good. I drank all of my water today and was not tempted one time to stop by my co-worker's desk (she keeps a jar of chocolate all the time). So I did good for day one..On to tommorow...
P.S. Had to cool off on the tea also..Just when I found some that tastes so good!